Holly Clegg's Trim and Terrific: Eating Well To Fight Arthritis

Clegg, Holly

This popular cookbook features simple, healthy recipes for those suffering from arthritis. With hundreds of delicious anti-inflammatory diet recipes, Eating Well to Fight Arthritis has an easy-to-follow format and meals that include everyday ingredients.

Favorite recipes include the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bites, and BBQ Chicken Pizza. There are also diabetic recipes, gluten-free recipes, freezer-friendly recipes, and even tips and fast recipes for weight loss!

Chapters are organized by categories such as:

• Anti-Inflammatory
• Bone Building
• Tummy Troubles
• Fight Fatigue

The cookbook includes full-color photographs and nutritional and dietary exchange information. Authored by the late Holly Clegg, the book was featured on The 700 Club.